Burnout: The Secret to Unlocking the Stress Cycle Book Review

Reviewed by Erin Friedly

Burnout: The Secret to Unlocking the Stress Cycle

Burnout: The Secret to Unlocking the Stress Cycle

by Emily Nagoski

Goodreads Amazon Open Library

Reviewed on: 2024-01-21

I enjoy Emily’s writing style. It feels very relatable and usually resonates as true to my lived experience and she gives you good health ways to survive/cope with burnout which is a very real problem for some of us. As a neurodivergent woman, I usually struggle very hard to feel as though I belong anywhere. This book helped me feel a sense of solidarity and support with Emily and other women in general.